July 2, 2012
Do you have a word or phrase that is part of your life and you aren't even sure how or why? My word is JOY. Here is what I know...
During middle school days, or maybe freshman year at Brien McMahon High School in Norwalk, Connecticut, I met a wonderful new friend, Joy. It was a short friendship because our paths quickly diverged. Joy became a successful student and went onto to college while I lived a 24-30 month period making teenage choices with consequences. (In hindsight, all were meant to be and were a part of me becoming me.) She was the first (and only) Joy in my life until ten years later. It was then, at age 22, having moved 3,000 miles away to escape the labels of those teens year behaviors that I found out my pre-adopted name. Yes, it is Joy. (I have been told that babies in orphanages are often named for their personalities. I like that!) Anyway, and incredibly, in-between meeting Joy and learning that I was Joy, I wrote a teenaged angst poem called finding joy. (Not in capital letters on purpose. For those that recall Peter McWilliams and Rod McKuen, you'll relate.)
Fast forward to age 50-ish, newly divorced with a new job, a hard-earned MBA and once again orphaned (having lost my mom and dad in 1996 and 2008 respectively), the universe, always so incredibly good to us, was showing me the joy in life when I needed it most. I could fill this blog with those endless joy touchpoints, but will share just a few that, if we allow them in, will find us every day, even during the darkest and most bleak times.
- The sounds of the first morning (early) birds. (Open your window.)
- Morning light even on a cloud-covered day. (Leave the blinds open.)
- Prayer.
- The immediate connection when seeing a photograph of a family member or friend, even when they are thousands of miles away.
- The sun and the moon sharing the sky.
- Gratitude.
I wish you success on your joy journey!
Also - and compliments of my dear friend, Katie, back in the late 90s I started a JOY JOURNAL. There are on average 10 entries per year of sheer, pure joyful moments with the five kids (and now grandkids, too). This is one of the best gifts I have been given - this idea to write down actions, behaviors, and words of joyful moments that you think you will remember. Trust us - write them in a book. Now, years later, when a "kid" (now 34, 31, 25, 22, 20) is down or we are all together, the JOY JOURNAL emerges as a great source of love, laughter, and tears of joy.